Ever since dNeero ignited the previous conversation on endurance sports I have started doing some low impact exercises so that I can work up a good sweat. Usually I feel much better after that. I saw this video clip on youtube about The Spirit of the Marathon and I would like to share it with everyone. It has some interesting and insightful information on the sport of Marathon and it is definitely worth a look.
The Spirit of the Marathon
Continuing the previous conversation, dNeero has ignited a new one this time focusing on the questions asked by fellow dNeero-ites on endurance athletes. My question also appears in this one so do take a look and feel free to participate.